English Essay on Health with Quotations for 10th Class

Here is an easy but standardized essay on health with quotations for 10th class which can score you maximum marks in the exams if done with due care and accuracy.

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In the essay writing question, the candidates are asked to compose an essay of 150 to 200 words. However, the students aspiring to get higher marks go to some extra length and also use quotations. These quotations should be highly relevant and serve an explanatory and argumentative purpose.

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It’s wrong to say, “Essay writing is the least scoring question in the exams”.

It is a wrong and unjustified perception that a student is bound to lose marks in a subjective-type, essay writing task in English test or annual exam. It is the question that carries maximum marks, i.e. 15. And you can score 100 percent here too.

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Then why do students keep perceiving that they cannot get higher marks in this question and the same thing actually happens in the end?

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A logical and fact-based answer is: They do not invest as much time and effort to this area as to others under the fear that it will not pay back. Do you agree? If not, give your own opinion in the comments box below.

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Things to Take Care of While Writing an Essay on Health with Quotations for 10^th Class

1. Make an outline first
2. Be direct and relevant
3. Put your ideas in a logical sequence
4. Give proper introduction and conclusion
5. Write in simple, easy language
6. Use to power of expression to grab the attention of the reader/examiner
7. Avoid grammar and spelling mistakes
8. Give different ideas in separate paragraphs
9. Make use of appropriate quotations and adjust them logically in the text
10. Re-read/review the essay once finished writing

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Outline: English Essay on Health with Quotations for 10^th Class

1. Introduction
2. How health is important
3. Secret to good health
4. Anti-health Lifestyle
5. Simple health tips
6. Common diseases and their cure
7. Conclusion

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Text: Essay on Health with Quotations for Class 10                                        

“A sound mind is in a sound body”.

“Health is wealth” is a well-known proverb we often hear from our parents and teachers. When people meet, they usually ask one another “How are you?” and “How are you getting on?”

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Health means physical and mental well-being. It is one of the greatest blessings of Allah Almighty. Everybody wishes to have a good heath. A sick man is unhappy and mentally upset.

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If we wish to enjoy good heath, we should take exercise, simple food, rest and try to have peace of mind. We can have peace of mind by praying to Allah. Such prayers can heal our sickness and console our mind.

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TV has changed our lifestyle. Everybody goes late to bed. So, they cannot get up early in the morning. Early rising is a key to a good health.

         “Early to bed and early to rise, makes a man healthy, wealthy and wise.”

We should get up early in the morning, brush our teeth and take a bath daily. Meals should be taken at a regular time. Overeating is dangerous to health. If we take some fruit daily, it will be better for our health. Clean clothes, good habits and unpolluted atmosphere are very essential for our health.

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Diabetes and high blood pressure are common diseases these days. If we pray five times a day and follow the teaching of the Holy Prophet (ﷺ), it will give us enough exercise and peace of mind to get rid of such diseases. A peaceful mind and a relaxed body will never get high blood pressure.

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                We should avoid tension, anxiety, fear and anger. Undisciplined life, smoking, and too much use of coffee and tea are injurious to health. We should work sincerely and leave the rest to Allah.

“Healthy citizens are the greatest asset any country can have.” (Sir Winston Churchill)

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